I like the Navy traditional watch system. It’s simple, 4 hours for REM sleep, and still rotates the times a bit. Two teams of two crew. One crew watches/helps the other.
![](https://combsventures.com/wp-content/uploads/sites/6/2020/08/watch_schedule_png.png)
We can see what works based on the crew.
I like the Navy traditional watch system. It’s simple, 4 hours for REM sleep, and still rotates the times a bit. Two teams of two crew. One crew watches/helps the other.
We can see what works based on the crew.